Vitamin D Supplements for Bone Loss: Dr. Steven R. Goldstein MD

Dr Steven R. Goldstein MD is one of the nation’s top doctors in gynecology and one of the best gynecologists in NYC. He is also Professor of Obstetrics and Gynecology at New York University School of Medicine and is the Director of Gynecologic Ultrasound, NYU Langone Medical Center. He is the recipient of the Thomas A. Clarkson award for many outstanding contributions to menopause related clinical or basic science research. 

Dr Goldstein is also the Co-Directory of Bone Densitometry and Body Composition, NYU Langone Medical Center. As one of the top gynecologists in the nation, Dr Goldstein frequently encounters patients who are going through the menopause stage and are prone to bone loss, osteoporosis due to a lack of estrogen. Supplementation is one of the most basic ways to address potential bone loss.

Vitamin D is necessary for normal bone metabolism.  A recent study showed 48% of women on a medication for osteoporosis had vitamin D levels insufficient for the medication to work properly (< 30pg/ml).

Dr. Goldstein recommends 1000-2000 International Units (IUs) of vitamin D3 daily, available as a stand-alone pill wherever you get supplements.  You can take too much so one dose is good, two is not better.  Next time you are in ask to have your vitamin D level checked, but realize if it is markedly low (<30) the treatment is a prescription strength of 50,000 IUs once per week for 12 weeks and then to recheck the blood level. 

If you believe you are in the transition state for menopause or are already in menopause and are concerned about your bone health, arrange for an appointment with Dr. Goldstein, one of the best gynecologists in NYC by visiting his website at www.goldsteinmd.com.